GringoPost | Ecuador: Recommendation for Jimmy Quintero, personal trainer

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Recommendation for Jimmy Quintero, personal trainer

Exercise and massage therapy.

Want to get in the best shape of your life? Jimmy Quintero is just the man who can help you reach your goal. I have been working with Jimmy for about a year and am close to the weight I was in college. I had gained weight following a knee replacement and hernia surgery.

Jimmy was born in Caracas, Venezuela and has lived and worked in Cuenca for more than 16 years. He speaks Spanish and understands some English. You can still work with him even if you don't speak Spanish because you shadow his moves.

In the beginning, he brought all the equipment, but I have since purchased all my own because I use it when he's not here. We use leg weights, other special bands with handles and a pulley system that attaches to the door and allows me to work on many muscle groups. We do 55 minutes of exercise and 55 minutes of massage.

Jimmy has one opening for someone who wants to lose weight and gain strength. He has Tuesday and Friday available from 3-5pm. Eight sessions, twice a week cost $250.

Jimmy is especially helpful post-surgically to get back in shape and is always continuing his education. The ultimate professional.

Address: Puertas del Sol neighborhood

Contact information:  098 425 4927 (my number)

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