GringoPost | Ecuador: Pilates Fusion small group class at SkyFit Fitness Center

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Pilates Fusion small group class at SkyFit Fitness Center

SkyFit Fitness and Health Center is a private training facility open only for booked appointments.

Pilates Fusion class - 2 spaces left for August 3 - 31 session. This total body conditioning class will improve your balance, core and abdominal strength, posture, overall strength. Lots of variety as we utilize our body, exercise balls, bands, small weights.

All ages welcome.

Train in complete privacy and safety as the only people in the facility will be you and Sky during your session. Maintaining a safe distance from each other is not a problem in this big, bright, airy space.

SkyFit is infused with a constant flow of fresh air from it's many windows and 2 balconies which are open. Sky personally cleans and disinfects her center several times a day. (this is something she has always done).

Whether you are a beginner or advanced fitness enthusiast, training for a sport or require active rehabilitation for an injury/surgery, Professional Trainer, Sky will help you reach your goals. Sky will assess your needs/goals and design a program specific to your requirements.

SkyFit Fitness & Health Center offers;
Personal Training and Small Group Training
Sport Specific Training
Active Rehabilitation for all types of injuries/surgeries
Back Care Programs
Osteoporosis Programs

The Chiropractor/Craniosacral Therapist is available by appointment on Mon/Fri
Massage Therapy with Jerri Ridley by appointment on Wednesdays.

Sky Rajewski, Professional Trainer/Instructor & Trainer of Trainers, owner/operator of "SkyFit" 2020 GringoPost Best Personal Trainer for the 5th year in a row.
Sky has masters of Kinesiology specializing in sports medicine and exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.

As a trainer of trainers Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. Sky is an international lecturer/educator/trainer. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals. Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts.

Get "Fit for Life" with Sky

SkyFit on Sucre 7 - 70 y Luis Cordero, 2nd floor.

Sky Rajewski: skyfit@gmail.com