GringoPost | Ecuador: Yoga for your Cuenca Lifestyle

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Yoga for your Cuenca Lifestyle

Come join us (Amelia and John) at the Fishbon 14-25 Mariscal Lamar y Estevez de Toral, Monday – Wednesday – Friday at 10 AM.

We do simple poses done mindfully. Each week, we design poses that will help you in your daily life. This week, we will focus more on the flexibility of your legs and hips. We play some soft yoga music to help you pace your breathing during the class. And give instructions and guidance with each pose so you can benefit the most. It makes for a fun class. And you will leave relaxed and with a smile. Come join us.

Monday, Wednesday and Friday 10 – 11 AM, 5.00, 14-25 Mariscal Lamar y Estevez de Toral, Cuenca.

John F Heck: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.