GringoPost | Ecuador: Cuenca Diabetes Support Group, Tuesday, Nov 12, 3 PM

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Cuenca Diabetes Support Group, Tuesday, Nov 12, 3 PM

Please feel free to join us on Tuesday at the Hotel Floré's coffee shop.

One very simple and significant thing people can do when they need to make a change in the way they live — maybe they want to lose weight, or manage a disease like diabetes, is to learn all they can about different strategies that work. That's why I formed the Cuenca Diabetes Support Group, to provide a channel of education.

People with diabetes are not "diabetics," they are people living with a condition that can be successfully managed, sometimes with lifestyle alone, and sometimes with both lifestyle and medication. By meeting with others who have diabetes or similarly working through health challenges you will find that others in the group will understand your own experience firsthand.

You do not have to have diabetes to join the group — maybe you have a partner or spouse who needs your support, or maybe you just want to get healthier by learning how to eat better and learn other strategies too. We cover a range of topics — healthy eating, shopping, strategies for socializing, traveling healthfully, and preventing advancement from pre-diabetes. Join in.

A $5 donation to Cuenca's Casa de la Diabetes Foundation will be accepted.

Feel free to contact me for more information. See you on Tuesday the 12th at 3 PM.

Tuesday, November 12, from 3 to 4:30 PM, $5 donation, Padre Aguirre 8-15 y Mariscal Sucre, Hotel Flore coffee shop, Cuenca.

Susan Burke March: susanthedietitian@gmail.com 099 712 9013. Call after: 8 AM.