GringoPost | Ecuador: Open meditation and discussion on Buddhism, Wednesdays at 7 PM

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Open meditation and discussion on Buddhism, Wednesdays at 7 PM

Cuenca Shambhala is very happy to invite you to our Wednesday night program: open, seated meditation and a discussion on a theme of Buddhism with consecutive interpretation in English and Spanish. We'll be contemplating excerpts from Suzuki's classic *Zen Mind, Beginner's Mind* for the next few weeks. All are welcome, whether or not you have experience in meditation.*

Our format is inspired by the Talking Circles of American indigenous peoples. It’s completely free and no reservations are necessary, so come as you are and invite your friends. Chairs, cushions and interpretation in 2nd language are available for everyone. Feel free to reply with questions at our email address or phone.

Location: Calle Larga 8-81, east of Benigno Malo, upstairs in Namaste Restaurant.

*If you’re new to meditation, instructions are available online: https://www.youtube.com/watch?v=a3sd7RCZ-Fg

Wednesday from 7 – 8:15 PM, free, Donations Welcome, 8-81 Calle Larga east of Benigno Malo south side, upstairs at Namaste India Restaurant, Cuenca.

Paul: cuenca.shambhala@gmail.com +593 98 284 8203 text and WhatsApp. Call after: 9 AM.