GringoPost | Ecuador: Yoga & Meditation Retreat - 3 nights, 4 days

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Yoga & Meditation Retreat - 3 nights, 4 days

The Essence of Presence
Yoga y Meditation retreat

Learn to connect and have a more intimate relationship with your life. Real satisfaction and fulfillment lie in your ability to experience the here and now in its totality. Through Yoga and different methods of meditation we will dive into a discovery of our body, breath and mind to anchor our beings into the eternal present moment.

We will explore movement and stillness, sound and silence to connect with our inner essence that is open and available to live in the now.

No prior experience is required in any of the practices.

Location: Vilcabamba, Ecuador at HosterĂ­a Izhcayluma, only some hours from Cuenca. There's a shuttle service that takes you from the center of Cuenca directly to the Hotel.

3 nights and 4 days retreat

Philosophy talks
Seated guided and silent meditations
Active and walking meditations
Yoga sessions (different styles)
Sound Journey
Hiking trip in nature
And more activities.

Contribution: $255 includes accommodation for 3 nights, 2 meals a day and all activities

Discount for couples. -12% for 2 people booking together.

More Info on: www.paovega.com/retreat

Vilcabamba, Loja. Sep 06 - 09

Paola Vega: spandaspirit@gmail.com  (+57) 316 499 9711