GringoPost | Ecuador: Group meditation and discussion on Buddhism, Wednesdays at 7

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Group meditation and discussion on Buddhism, Wednesdays at 7

Cuenca Shambhala invites you to our mid-week program: a half hour of open, seated meditation followed directly by a bilingual discussion on a theme of Buddhism with consecutive interpretation in English and Spanish. This week we begin our discussion of the Development of Ego. All are welcome, whether or not you have experience in meditation.*

Schedule: 7 – 7:30 PM seated meditation, 7:30 – 8:30 PM, discussion on the theme, in a format inspired by the Talking Circles of American indigenous peoples. It’s free (donations are welcome), bilingual, and no reservations are necessary, so come and invite your friends. Chairs and cushions are available for everyone. Feel free to ask questions at cuenca.shambhala@gmail.com

*If you’re new to meditation, instructions are available online: https://www.youtube.com/watch?v=a3sd7RCZ-Fg

Wednesday, 14 August from 7 – 8:30 PM and every Wednesday evening, free, 8-81 Calle Larga east of Benigno Malo south side, upstairs at Namaste India Restauran, Cuenca.

Nancy Gregory