GringoPost | Ecuador: Injury prevention & rehabilitation services at SkyFit

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Injury prevention & rehabilitation services at SkyFit

At SkyFit Fitness & Health Center, our professionals will keep your body moving.

Chiropractor & Craniosacral Therapy.
For gentle, non evasive therapy for all types of injuries, back problems, joint discomfort, migraines, etc. Dr. Kathleen Bruce is available by appointment on Mondays/Fridays.

Dr. Bruce has over 35 years of experience. You will greatly benefit from her healing touch.
Contact kbrucefauvre@gmail.com

Massage therapy, Rolfing, Reflexology are available by appointment with Holistic healer, Roosvelt Rojas on Wednesdays.

Active Rehabilitation for all types of injuries/surgeries is available by appointment with Sky Rajewski. After an assessment, Sky will teach you specific exercises that will help you regain your normal functioning of the injured area.

Back Health with Sky. One of Sky's areas of expertise is how to maintain a healthy, strong back.



Osteoporosis is another area that Sky has done extensive research in, as well as setting up exercise programs for clinical trials to increase bone density in age groups 60 - 90.

Sky also offers;
Pilates "Strong to the Core" classes on Mon/Wed/Fri at 10 AM
Fitness over 50 Classes/Fit for Life on Mon/Wed/Fri at 11 AM
Personal Training & Small Group Training
Sport Specific Training
Fitness Testing

Sky Rajewski, Voted Gringo Post Best Personal Trainer 4 years in a row. You can also read Sky's "Fit for Life" articles in the Cuenca Expat Magazine.

Professional Trainer/Instructor & Trainer of Trainers, owner/operator of "SkyFit" Sky has masters of Kinesiology specializing in sports medicine and exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.

As a trainer of trainers Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals.

Sky is an international lecturer/presenter/instructor/trainer. Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts. Whether you are a beginner or advanced fitness enthusiast, training for a sport or athletic event, or require an active rehabilitation program, Sky will ensure that you attain your goals.

SkyFit Fitness & Health Center, Sucre 7 - 70 y Luis Cordero, above Cafe Alicia.

Sky Rajewski: skyfit@gmail.com