GringoPost | Ecuador: Yoga for daily living book for sale

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Yoga for daily living book for sale

Balancing body, mind and spirit for health, happiness and peace.
Yoga for daily living by Adelfa Marie Samson.
Learn about yoga history, philosophy and evolution
Postures / asanas
Pranayama, mudras and bandhas
Meditation
Ayurveda, diet and nutrition
Kundalini and chakras
Implementing a practice

Available in Amazon $24

Now in Cuenca $20

Mary: mavimop@gmail.com Whatsapp 098 649 0310

City: Cuenca