GringoPost | Ecuador: Recommendation for Susan Burke March, free Cuenca Diabetes Support Group

Logo HTML1

Ecuador-logo HTML40

.
The Fusion Pocket Radio (Test)
.

Search HTML3

Recommendation for Susan Burke March, free Cuenca Diabetes Support Group

The next meeting—from 3:30 to 5 PM on Monday, June 24—will cover two important topics: How to eat strategically and portion size, which is paramount in importance for losing and maintaining weight. Susan will share her top strategies, and in the round table discussion participants will share theirs.

Susan will also talk about meal timing—should we always eat breakfast? Is it best to eat three times a day? Five times? What are facts and myths about meal timing?

Finally, she’ll talk about medications and meal timing. For those taking oral medications or insulin or both, what's the best advice about taking medications and when to eat?

Those with pre-diabetes and friends and family of people living with diabetes are all welcome, along with those who have type I or type II diabetes.

It’s a great resource, and I’ve already learned a lot.

Address: The Castle/Vegetable Bar. 2 entrances: 200 feet downriver from The Broken Bridge or 500 feet downhill from Todos Santos Church

Contact information: susanthedietitian@gmail.com

Recommended by Jean McCord:  jean@harbornet.com