GringoPost | Ecuador: Free class/talk: “Move with Balance”

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Free class/talk: “Move with Balance”

The award-winning Move with Balance is fun and national award-winning program that is designed to help elders improve their balance and cognitive skills. It is scientifically proven to reduce falls by 66%.

Move with balance is individualized for each person. It is not physically strenuous, but you will have to focus and concentrate on completing each of the unique, specific activities.

Come to Casa de Bienestar Natural and enjoy our exercises that are designed to stimulate many senses simultaneously with live music.

Speaker: Karen Peterson, certified Educational Kinesiologist, certified Natural Vision Improvement Teacher

www.MoveWithBalance.org to see short videos and a look at previous programs.

Tuesday, June 18 , from 2 to 4 PM, free, Cornelio Merchan 794 y Padre Sodiro, Cuenca.

Beth Shahda: info@casadebienestarnatural.com 093 982 0306 / 072 8155. Call after: 9 AM.