GringoPost | Ecuador: Adelfa Marie Samson this Saturday, workshop

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Adelfa Marie Samson this Saturday, workshop

Directly from the United States comes Adelfa Marie Samson to share her wisdom and experience in the world of yoga for more than 24 years.

The author of the book Yoga for daily life, Balance of body, mind and spirit for health, happiness and peace, regular speakers at international yoga festivals throughout India and director of training in one of the yoga schools in Bangalore, India, comes to Tell the secrets of your book to balance body mind and spirit for health, happiness and peace through yoga for daily life.

This workshop is aimed both at people who want a healthy lifestyle in the middle of yoga, and practitioners who deepen their knowledge of the wisdom of Adelfa Marie.

We will learn healthy body habits, mental disciplines, and general attitudes, wellness strategies that include diet and nutrition and physical yoga postures, stretching and breathing (Yamas and Niyamas, Ayurveda, Chakras, Asanas and Pranayama)
Limited copies of your book services available for sale. ($20)
Contact Adelfa Marie:
Duration: 3 hrs: 3 to 6 PM
Date: Saturday, May 11
Place: Agua Viva, Alfonso Moreno Mora 2-42 and Federico Proaño.

Suggested contribution $ 20
You cannot miss it. Only presentation in Cuenca.

Alfonso Moreno Mora 2-42 y Federico Proaño. May 11, from 3 to 6  PM

Mary: mavimop@gmail.con 098 649 0310