GringoPost | Ecuador: Recommendation for Susan Burke March, licensed dietitian and author

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Recommendation for Susan Burke March, licensed dietitian and author

I attended the second class that Susan Burke March held for "Living Healthy" which focused on diets and myths that go along with them. It was interesting and very informative. I highly recommend attending the other seminars that are coming up over the next couple of weeks

Besides giving the overview of many diet fads, Susan spoke about various nutritional pluses such as vegetables that are better cooked than raw. Even discussion on exercise. Susan encourages participation, so the seminar had a number of people offering their own experiences-it opened my eyes to different situations.

The next class is on Wednesday April 24 from 4:30 to 6 PM. This will be on "Revving up your metabolism."

I recommend attending the seminar on April 24. It is at the Castle, so very convenient and Michael is accommodating and serves great food. The money collected is given to the charities of "Helping Kids in Ecuador" (HKIE) and "Bob's Soup Kitchen".

I encourage people to attend and take away some good information and tips on staying healthy. It is fun and I hope to see you there, April 24.

Address: Cuenca

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