GringoPost | Ecuador: Recommendation for SkyFit, Personal Trainer/Fitness & Health Center

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Recommendation for SkyFit, Personal Trainer/Fitness & Health Center

I highly recommend Sky's new "Core Roll" Pilates class that she offers on Mondays and Fridays from 9:00 am to 9:55 am. Sky is a highly experienced and fully qualified Pilates instructor. This is a fun class utilizing exercises that are performed on a long foam roller helping to activate deep core muscles, improve balance, coordination and posture, and strengthen extremities. This is an excellent class for the beginner or the experienced. So, please come join us!!

Address: 7-70 Mariscal Sucre (Centro next to old Cathedral/Parque Calderon)

Contact information: skyfit@gmail.com

Recommended by Michelle Pennock: 098 936 7513