GringoPost | Ecuador: SkyFit April class schedule

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SkyFit April class schedule

Pilates "Strong to the core" classes - April 1 - 29 on Mon/Wed/Fri. at 10 AM

FoAM Roll Core/Strength Classes - April 1 - 29 on Mon/Fri. at 8:30 AM

Fit for Life/Fitness over 50 classes - April 1 - 29 on Mon/Wed/Fri at 11 AM

New Posture/Core/Stretch Course - April 2 - 25 on Tues/Thurs at 10 AM

SkyFit Services available by appointment

Personal Training one on one to reach your personal goals.
Small group training with your friends, pick your time/type of class
Sport Specific Training for your upcoming event
Active rehabilitation for all types of injuries/surgeries
Back Care programs for your aching back
Osteoporosis programs to strengthen your bones

Chiropractor/Craniosacral Therapist, Dr. Kathleen Bruce is available on Mondays/Fridays

Holistic Healer, Roosvelt Rojas is available for massage, reflexology, Rolfing on Wednesdays

Hiking/Trekking "off the beaten track" with professional guides Sky & Axel. Whether you are interested in a day hike in Cajas or something longer in other parts of the Andes, we will tailor your trek to your interests, time frame and fitness level.

SkyFit will keep your body moving. Stay "Fit for Life" with SkyFit your total fitness and health center.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: