GringoPost | Ecuador: Free Yoga in Cuenca

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Free Yoga in Cuenca

We are now in the 2nd of 3 weeks of free yoga classes. I want people to learn and feel the enormous benefits of yoga. So I’m trying to open up the opportunity for people to come and try it out, feel the difference, and meet new people.

This week’s classes will emphasize you and your lifestyle here in Cuenca.

Wednesday -10am – Fishbon 14-25 Mariscal Lamar y Estevez de Toral

Thursday and Saturday – 10 AM - Namaste Restaurant 2nd Floor 8-81 Calle Larga y Benigno Malo… you push open the door at shoulder level and go upstairs

Iyengar Yoga focuses on your breathing and flexibility. And, uses props to help you with your poses.

I teach yoga that benefits your Cuenca lifestyle and environment focusing on a different aspect each week, and sequencing poses that will help in your everyday life. This makes it more significant to you.

Yoga mats, blocks, blankets, straps and bolsters / large cushions are available for your use.

Come join us, it’s free, meet new people, smile and enjoy the benefits of yoga. Aches and pains are welcome. You just have to show up.

Wednesday.. Thursday and Saturday 10 AM, Free, See addresses above, Cuenca.

John Heck: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.