GringoPost | Ecuador: Yoga classes at Fishbon del Sur

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Yoga classes at Fishbon del Sur

Open your mind and body, bringing transformation. Build increased flexibility, strength, more energy and a sense of well-being. Find harmony within yourself, you’ll find in harmony in the world. Let’s practice together. All props supplied.
February Yoga at Fishbon del Sur. A magical place to breathe.
Mondays, 10 – 11 AM. Amelia Earl teaches Beginner/Intermediate Yoga with modifications. Gentle eclectic stretching, leaving you calm, grounded, balanced and invigorated.
Wednesdays 10 – 11 AM John Heck teaches Iyengar Yoga. A form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.  
Fridays, 10 – 11 AM. Amelia Earl teaches Yin Yoga. All levels. Quiet, profound and highly therapeutic. Long-held poses to stretch & stimulate the deep connective tissues and energetic aspects of the body, encouraging a meditative state that will move you into stillness.

Veo la luz en ti
Fishbon del Sur 14-25 Mariscal Lamar y Estevez de Toral
Classes 5 for $20 or $5 for drop in single class

14-25 Mariscar Lamar y Estevez de Toral.

Amelia Earl: