GringoPost | Ecuador: Personal training & small group training at SkyFit

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Personal training & small group training at SkyFit

Personal training with professional trainer Sky, set goals, get a program designed specifically for your goals and capabilities.

Small group training with 2 or more friends, you pick your time and type of class.

Sky also offers;
Active Injury Rehabilitation for all types of injuries
Sport Specific Training - get ready for your sports event
Back Care Programs
Osteoporosis Programs
Fitness Testing
Pilates "Strong to the Core" classes
Fit For Life/Fitness over 50 classes

Hiking and trekking in Cajas and beyond. Get off the beaten track with professional guides Sky & Axel. Excursions are tailored to your ability, interest, time frame.

Sky was voted GringoPost Best Personal Trainer 3 years in a row. You can also read Sky's monthly fitness articles in the Cuenca Expat Magazine. SkyFit, "Fit for Life".

Sky Rajewski, Professional Trainer/Instructor and Trainer of Trainers, owner/operator of "SkyFit"
Sky has masters of Kinesiology specializing in sports medicine and exercise physiology and biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre and post natal, TRX and RIP systems, weight training, stretch therapy, cross fit, etc.

As a trainer of trainers Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals. Sky is an international lecturer/presenter/instructor/trainer.

Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts. Whether you are a beginner or advanced fitness enthusiast, training for a sport or athletic event, or require an active rehabilitation program, Sky will ensure that you attain your goals.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: skyfit@gmail.com