GringoPost | Ecuador: Move with Balance with music for all levels and abilities

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Move with Balance with music for all levels and abilities

Move With Balance is a highly original class that blends live music with specific movements that enhance cognitive skills and coordination to prevent falls and improve balance.

Tuesdays, 10:30—11:30 at a convenient El Centro location. Come early at 10 for Brain Integration Art.

In our class award-winning Move With Balance classes, you will experience a variety of “exercises”, some of which involve lengthening chronically tight muscles, playing childhood games, sensory/motor integration, vision improvement, rest and relaxation.

All this and more as you “move” to live original music and adaptations to oldies. You will actually end up improving your brain and your balance. And it’s fun.

Please visit www.MoveWithBalance.org to see short videos and a look at previous programs.

By donation: (suggested donation $10)

Please email me for details and exact location: kp@givingbackmentoring.org
To register: contact Karen at 095 968 0417 or kp@givingbackmentoring.org
(email is best)

Louis Cordero y Tomas de Heres. Tuesdays 10 -- 11:30 AM

Karen Peterson