GringoPost | Ecuador: Move With Balance with music for all levels and abilities

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Move With Balance with music for all levels and abilities

Move With Balance is individualized for each person. It is not physically strenuous, but you will have to focus and concentrate to complete each of the unique, specific activities. Each week the activities progress so that you are always learning and challenged.

Perfect for those who have suffered a stroke, for Parkinson’s, MS, and even Alzheimer’s.
10 weeks, beginning Tuesday January 15, 10:30—11:30 at a convenient El Centro location.

The award-winning Move With Balance is a highly original class that blends live music with specific movements that enhance cognitive skills and coordination to prevent falls and improve balance.

Please visit www.MoveWithBalance.org to see short videos and a look at previous programs.

Please email me for details, exact location, and to register: contact Karen at 095 968 0417 or kp@givingbackmentoring.org
(email is best)

Louis Cordero and Tomas de Heres. 10 Tuesdays, beginning January 15, from 10:30--11:30 AM

Karen Peterson