GringoPost | Ecuador: Yoga Practice in Cuenca

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Yoga Practice in Cuenca

You can find Iyengar Yoga is at the following locations (This week we will work on core strength and flexibility.):

Wednesday -10 AM – Fishbone 14-25 Mariscal Lamar y Estevez de Toral

Thursday and Saturday – 10 AM - Namaste Restaurant 2nd Floor 8-81 Calle Larga y Benigno Malo… you push open the door at shoulder level and go upstairs.

Iyengar Yoga focuses on your breathing and flexibility.

I teach yoga that benefits your Cuenca lifestyle and environment focusing on a different aspect each week, and sequencing poses that will help in your everyday life. This makes it more significant to you.

Yoga mats, blocks, blankets, straps and bolsters / large cushions are available for your use.

Come join us, meet new people, smile and enjoy the benefits of yoga. Aches and pains are welcome.

Wednesday, Thursday and Saturday 10 AM, $5, 14-25 Mariscal Lamar y Estevez de Toral, Cuenca.

John Heck: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.