Hello all Yoga and breath work enthusiasts
There will be a new Yoga class starting this Saturday (October 13th) at 10 AM sharp in the OM Healing Center, located on Paucarbamba 516 y Tomillos.
The class will be an exercise in your focus and breath work for optimal muscular function while you stretch. There will be some education on general muscle health and function, as well.
The regular practice of Yoga ignites your essence and progresses your Mind, Body and Spirit in a continually beneficial frame work for powerful healing.
If you don't have your own mat to use, we have extra at OM Healing Center.
See you this Saturday.
Thanks,
Jerri Elena Ridley
Massage therapist and yoga teacher
Avenida Paucarbamba 5-16 y Tomillos. (in the same brick edificio as Berenice Spa). Saturdays from 10 AM to 11:15 AM. (Please be at least 10 minutes early to start at 10 AM sharp.)
Jerri Elena Ridley: gr8fire@hotmail.com
There will be a new Yoga class starting this Saturday (October 13th) at 10 AM sharp in the OM Healing Center, located on Paucarbamba 516 y Tomillos.
The class will be an exercise in your focus and breath work for optimal muscular function while you stretch. There will be some education on general muscle health and function, as well.
The regular practice of Yoga ignites your essence and progresses your Mind, Body and Spirit in a continually beneficial frame work for powerful healing.
If you don't have your own mat to use, we have extra at OM Healing Center.
See you this Saturday.
Thanks,
Jerri Elena Ridley
Massage therapist and yoga teacher
Avenida Paucarbamba 5-16 y Tomillos. (in the same brick edificio as Berenice Spa). Saturdays from 10 AM to 11:15 AM. (Please be at least 10 minutes early to start at 10 AM sharp.)
Jerri Elena Ridley: gr8fire@hotmail.com
