GringoPost | Ecuador: SkyFit Fitness Center for all your fitness and health goals

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SkyFit Fitness Center for all your fitness and health goals

Join professional trainer/instructor Sky, owner of SkyFit and GringoPost Best Personal Trainer of 2018, winner 3rd year in a row.

Sky has a few openings available for Personal Training or Small group training for 3 or more participants. Get together with a couple of friends and pick the time and type of class that you would like.

Sky also specializes in active injury rehabilitation for all types of injuries/surgeries, back health, stretch therapy, sport specific training, fitness testing.

Classes at SkyFit

Pilates "Strong to the Core" Classes - Mon/Wed/Fri at 10 AM The class combines the best of Pilates exercises which utilize all of the body’s muscles and stabilizers with focus on core and balance, as well as other disciplines. The result is a strong, toned, flexible body with improved posture. For this total body workout we will use exercise balls, bands and weights.

Fit for Life/Fitness over 50 classes - Mon/Wed/Fri at 11 AM. This highly successful and motivating program has been running for 6 years. Join Sky for a fun workout that will improve your balance, endurance, joint stability, core strength, overall strength and flexibility. Every class is different utilizing bands, weights, circuit training, interval training.

Balanced Yoga on Tues/Thurs at 10 AM. for all levels. Chair Yoga available for anyone who has trouble getting up and down from the floor.

Sky Rajewski is a Professional Trainer/Instructor & Trainer of Trainers, owner/operator of "SkyFit" Sky has masters of Kinesiology specializing in sports medicine, exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.

Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts. Whether you are a beginner or advanced fitness enthusiast, training for a sport or athletic event, or require an active rehabilitation program, Sky will ensure that you attain your goals.

As a trainer of trainers, Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals. Sky is also an international lecturer and presenter in the field of Health & Fitness.

*Please note SkyFit is only open for classes and booked appointments for training and therapy.

Chiropractor & Craniosacral Specialist available on Tues/Fri.

SkyFit for professional, quality health & fitness services. Contact Sky for all your fitness goals.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: skyfit@gmail.com