GringoPost | Ecuador: Iyengar Yoga in Cuenca

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Iyengar Yoga in Cuenca

You can find Iyengar Yoga is at the following locations:

Wednesday -10 AM – Fishbone 14-25 Mariscal Lamar y Estevez de Toral

Thursday and Saturday – 10 AM - Namaste Restaurant 2nd Floor 8-81 Calle Larga y Benigno Malo… you push open the door at shoulder level and go upstairs.

This week will emphasize the breathing with the poses.

I teach yoga that benefits your Cuenca lifestyle focusing on a different aspect each week, and sequencing poses that will help in your everyday life. Iyengar Yoga focuses on your breathing and flexibility.

I make the program applicable to the environment and lifestyles of the people attending. Thus, making it more significant to you. I organize it and tell the story of the pose thru my own experiences to give the audience a better understanding of why the pose is good for you.

Come join us, meet new people, smile and enjoy the benefits of yoga. Aches and pains are welcome.

Wednesday, Thursday and Saturday 10 AM, $5. 14-25 Mariscal Lamar y Estevez de Toral, Cuenca.

John Heck: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.