GringoPost | Ecuador: You can find Iyengar Yoga is at the following locations:

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You can find Iyengar Yoga is at the following locations:

Wednesday – 10 AM – Fishbone 14-25 Mariscal Lamar y Estevez de Toral

Thursday and Saturday – 10 AM - Namaste Restaurant 2nd Floor 8-81 Calle Larga y Benigno Malo… you push open the door and go upstairs.

This week will be about the space from your hip to your armpit.

I teach yoga that benefits your Cuenca lifestyle focusing on a different aspect, each week, sequencing poses that will help in your everyday life.

I make the program applicable to the environment and lifestyles of the people attending. Thus, making it more significant to those attending. Being an aging athlete and ex-executive, I try and organize it and tell the story thru my own experiences to give the audience a better understanding of why the pose is good for you.

Come join us, meet new people, smile and enjoy the benefits of yoga. Aches and pains are welcome.

I’m back from vacation… it was great.

Wednesday, Thursday and Saturday 10 AM, $5. 2nd Floor 8-81 Calle Larga y Benigno Malo Namaste Restaurnt, Cuenca.

John Heck: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.