GringoPost | Ecuador: Balanced Yoga at SkyFit

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Balanced Yoga at SkyFit

Yoga can be medicinal. This restorative Yoga class is effective for relieving general stiffness & aches, and improving sleep and quality of life. Chairs & alternatives to being down on the mat are always available. Yoga alliance instructor, Marianna is a 40+ year practitioner herself. Marianna caters to all levels and abilities. If you are new to Yoga, no problem.

October session Yoga classes are on Tuesday/Thursday from 10 AM - 11:15 AM. $45/month.

SkyFit also offers;

Pilates "Strong to the Core" classes on Mon/Wed/Fri at 10 AM
Fit for Life/Fitness over 50 on Mon/Wed/Fri. at 11 AM

Personal Training & Small Group Training
Sport Specific Training
Active Injury Rehabilitation

Chiropractic/CranioSacral Therapy

For quality, professional and personalized instruction contact Sky
Reach your goals at SkyFit

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: skyfit@gmail.com