GringoPost | Ecuador: Free Chair Yoga class at SkyFit

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Free Chair Yoga class at SkyFit

Try a free Chair Yoga class this Thursday at 10 AM at SkyFit.
Space is limited, register with Sky.

New to yoga? Have injuries or physical restrictions? Balance a little shaky? Feel supported as we move through class. We will use a chair, a blanket, a block, and yoga straps. Safe variations are given for each student. Get all the benefits of yoga safely with experienced Yoga Alliance instructor Marianna. Chair yoga is for everyone & fun.

Next session of Chair Yoga runs from September 4th - 27th on Tues/Thurs from 10 AM - 11:15 AM.
$40 for the month.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: skyfit@gmail.com