GringoPost | Ecuador: SkyFit fitness schedule for August

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SkyFit fitness schedule for August

Pilates Strong to the Core Classes on Mon/Wed/Fri at 10 AM. August 1 - 31

Fit for Life/Fitness over 50 on Mon/Wed/Fri at 11 AM. August 1 - 31

Balanced Yoga on Tues/Thurs at 10 AM, August 2 - 30

By appointment; personal training, small group training, active injury rehabilitation

Reach you goals at SkyFit.

Sky Rajewski, professional trainer/instructor & trainer of trainers, owner/operator of "SkyFit"
Sky has masters of Kinesiology specializing in sports medicine, exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.

As a trainer of trainers Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals.

Sky has trained amateur and professional athletes, and fitness enthusiasts. Whether you are a beginner or advanced fitness enthusiast, training for a sport or athletic event, or require an active rehabilitation program, Sky will ensure that you attain your goals.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero.

Sky Rajewski: skyfit@gmail.com