Susan most generally lends her experience and expertise to clients who are looking to either lose weight or, improve the quality of their daily food intake. My situation was a bit different. I needed to gain about 10 pounds.
I've weighed 157 for the last 40+ years but in February of this year, shortly after arriving for my annual 3-month stay in Ecuador, I unexplainably lost almost 10 pounds. I was a bit concerned, but I thought I could just eat more ice cream and Oreos and everything would be alright.
Well, 2 1/2 months later when I weighed in at my favorite Publix back in Sarasota,Fl, and was still 8 pounds under my normal running weight, I emailed Susan. It's only been a month since that first email and I'm back to 156.
Susan tailored a plan that worked. As with any dietary/nutritional makeover, whether you're trying to lose weight, or in my case, gain a few pounds.....it's not easy. You have to commit to the plan and work it. Susan proved to me that even though I'm the one doing the work, having her as a resource, as a teacher, and a positive, you-can-do-this coach, made it so much easier than me goin' it alone.
Thanks Susan
Address: Cuenca
Contact information: susanthedietitian@gmail.com
Recommended by Jerry Dunn: jerry@leanhorse.com
I've weighed 157 for the last 40+ years but in February of this year, shortly after arriving for my annual 3-month stay in Ecuador, I unexplainably lost almost 10 pounds. I was a bit concerned, but I thought I could just eat more ice cream and Oreos and everything would be alright.
Well, 2 1/2 months later when I weighed in at my favorite Publix back in Sarasota,Fl, and was still 8 pounds under my normal running weight, I emailed Susan. It's only been a month since that first email and I'm back to 156.
Susan tailored a plan that worked. As with any dietary/nutritional makeover, whether you're trying to lose weight, or in my case, gain a few pounds.....it's not easy. You have to commit to the plan and work it. Susan proved to me that even though I'm the one doing the work, having her as a resource, as a teacher, and a positive, you-can-do-this coach, made it so much easier than me goin' it alone.
Thanks Susan
Address: Cuenca
Contact information: susanthedietitian@gmail.com
Recommended by Jerry Dunn: jerry@leanhorse.com
