GringoPost | Ecuador: You-Phoria: Biodanza, laughter yoga, creativity, cuisine

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You-Phoria: Biodanza, laughter yoga, creativity, cuisine

A workshop in creative living and happiness in celebration of World Creativity and Innovation Week. Join us for an afternoon of You-Phoria hosted at a private villa in Challuabamba. The program includes:

-Biodanza : (neologism from the Greek bio (life) and the Spanish danza (dance), literally the dance of life) is a system of self-development that uses music, movement and positive feelings to deepen self-awareness. It seeks to promote the ability to make a holistic link to oneself and one's emotions and to express them.
-Laughter yoga: (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants.
-Creativity & Happiness: Work with 4 expert coaches in applied creativity and optimism
-Cuisine: Work with South Africa's Queen of Flavors and Cuisine to increase your culinary awareness as you enjoy a multi-course tasting luncheon.
Tuition includes the program, lunch and transportation from Cuenca. Transportation leaves from Super Maxi Avenida de las Americas at 11:30.

ecuadorcoach.com

Friday, April 20th 12 - 4 PM, $45., Challuabamba, Cuenca.

Rosemary Rein: reinrosemary@gmail.com 099 234 0923. Call after: 8 AM.