GringoPost | Ecuador: Yoga for "every" body at SkyFit

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Yoga for "every" body at SkyFit

Next session Rejuvenating Yoga - March 1 - 29.
Classes are on Tuesdays/Thursdays from 10 AM - 11:15 AM. $45 for the month.

Yoga Alliance Instructor, Marianna, caters to all levels/body types. This rejuvenating class has an emphasis on posture and stretching. No matter what your age is or level of mobility, Marianna can help you attain greater flexibility, balance and strength.

Yoga blocks, stretching straps, blankets etc. are provided, however please bring a mat. We have a limited number to loan.

SkyFit also offers;
Pilates total body conditioning classes on Mon/Wed/Fri at 10 AM - 10:55 AM
Fitness over 50 Classes on Mon/Wed/Fri at 11 AM - 11:55 AM
Personal training, small group training, sport specific training
active injury rehabilitation.
Whatever your goals, Sky can help you attain them.

We also offer massage therapy and CranioSacral and chiropractic treatments.

Information and registration contact Sky
*Please note SkyFit is only open for classes and booked appointments.

SkyFit "Strong to the Core" Integrated Fitness and Health Center - Sucre 7 - 70 y Luis Cordero

Sky Rajewski: skyfit@gmail.com