GringoPost | Ecuador: Meditation at Cuenca Shambhala Sundays, Windhorse Cafe

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Meditation at Cuenca Shambhala Sundays, Windhorse Cafe

The Cuenca Shambhala Meditation Center invites you to meditate together, 9:30 – 10:45 AM every Sunday morning, up the stairs at the Windhorse Café.

Shambhala International follows the tradition of Pema Chödron and her teachers Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.
Chairs and cushions are provided.
Meditation instructions are available free, at 9 AM.

Free of charge. Donations - and You - are welcome.
¡Se habla español!

On the web at cuenca.shambhala.ws

February 18, from 9.30 - 10.45, 6-16 Calle Larga y Hermano Miguel, diagonal from Las Escalinatas, Cuenca.

Craig Adams: cuenca.shambhala@gmail.com 07 418 7291. Call after: 8 AM.