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Kundalini yoga

Kundalini yoga classes in English start tomorrow, Tuesday 2/27. Beginners welcome.

New Kundalini yoga classes taught in English to be offered at Ram Das yoga studio in Plaza Otorongo.

Kundalini yoga is an ancient science that is known as the mother of all yogas or the yoga of awareness. We practice this yoga to keep up and live in excellence. Kundalini yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind, body and spirit to achieve our personal best. It is the uncoiling of oneself to find our highest potential, our vitality and to allow us to reach our fullest potential. Uplift yourself today as you help to uplift humanity.

Tuesday mornings 2/27-5/29 9 -10:30 AM, Plaza Otorongo off of Avenida Tres de Noviembre

Lily Goodale/Raj Kirin Kaur: ngoodale@aol.com 098 378 0493

2/27-5/29 9 - 10:30 AM, Plaza Otorongo y tres de noviembre