GringoPost | Ecuador: Pilates, Fitness over 50, Yoga

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Pilates, Fitness over 50, Yoga

SkyFit for all your fitness and health goals. February session.

Pilates - Mon/Wed/Fri - 10 - 10:55 AM - February 2 - 28

Fit for Life - fitness over 50 - Mon/Wed/Fri. - 11 - 11:55  AM - February 2 - 28

Rejuvenating Yoga for "Every" body - Tues/Thurs. - 10 - 11:15 am - February 1 - 27

SkyFit also offers Small Group Training, Personal Training, Active Injury Rehabilitation, Sport Specific Training, TRX/RIP suspension system, strength training, etc.

We also have an outstanding Massage Therapist and Chiropractor, Cranial/Sacral specialist on staff.

Sky Rajewski, Professional Trainer/Instructor and Trainer of Trainers, owner/operator of "SkyFit" Sky has masters of Kinesiology specializing in sports medicine, exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.

Over the past 37 years, Sky has trained amateur and professional athletes, and fitness enthusiasts. Whether you are a beginner or advanced fitness enthusiast, training for a sport or athletic event, or require an active rehabilitation program, Sky will ensure that you attain your goals.

As a trainer of trainers, Sky has certified over 300 fitness instructors and personal trainers, over the past 37 years. In addition to writing health and fitness articles, Sky has also written two books: “Safe and Effective Stretching Techniques”, and “Strong to the Core”, and several teaching manuals.

For information and registration for classes contact Sky Please note SkyFit is only open for classes and booked appointments for training and therapy.

SkyFit "Strong to the Core" Integrated Fitness & Health Center - Sucre 7 - 70 y Luis Cordero

Sky Rajewski: