GringoPost | Ecuador: Nutrition, Health, and Lifestyle Classes at JungleGymCuenca

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Nutrition, Health, and Lifestyle Classes at JungleGymCuenca

Wednesday, October 4, 12:15 PM – 1:15 PM
Fuel Your Fitness! What To Eat (and Not Eat) For Premium Performance!

Whether you’re at the awesome JungleGym for strength, stability, flexibility, weight loss or weight gain, there are certain principles that can never be disregarded.

Let's cut through the chatter and really discover what our bodies need to rev your engine. You'll learn my top 10 tips for eating "clean" and creating an eating plan for optimal performance. As usual, I'll leave time for your own questions and answers.

All my fees go to Helping Kids in Ecuador, so come and enjoy the presentation! Click here to schedule.

Wednesday, October 10, 12:15 - 1:15, $5.50, JungleGym Cuenca Calle Larga 9-46 between Padre Aguirre and Benigno Malo (next to Sunrise Cafe), Cuenca.

Susan Burke March: 099 712 9013. Call after Call after: 7 AM.