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Hi, Mike here from Body Works. You may have seen my ads about stretching and how good it is for you. Some of my clients benefit by improving their range of motion and massage in the same session. They have said that if they would have known about stretching and massage combinations sooner they would have been doing both every time they made an appointment.

So let me tell you what I offer for a massage combo, this is a 2 ½ hour super session, 1 hour of stretching to improving your range of motion followed by a 90-minute deep tissue massage for $60.

By having both stretching and massage done at the same time you will get the best overall body work you can get.

The stretching is meant to elongate your muscles making them more pliable, giving you more flexibility. After that a massage will work out any trigger-points and smooth out your muscle’s giving you a state of relaxation you have never experienced before.

Please email me for appointment times, as I am with clients a good part of the day.
I look forward to helping you feel the best you can.

Active Isolated Stretching (AIS)

Active Release Techniques (ART)

Neuromuscular Therapy (NMT)



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