GringoPost | Ecuador: Recommendation for M.R Frozen, nutritious at-home meals

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Recommendation for M.R Frozen, nutritious at-home meals

I recently tried the frozen meals by a Cuenca-based company called M.R Frozen. The owner, Priscilla, is a nutrition specialist and makes frozen meals that are extremely healthy and diet conscious. She can work with you to develop meals to your liking and to your health restrictions, such as diabetes or cholesterol. These are also a great option for weight loss or weight management.

She does home delivery and you can pick from a variety of soups and meal options. Plentiful vegetarian options. I love the soups and lentil burgers The meals are super easy to prepare via microwave or boiling water (ready in just 7 minutes). She sells great package deals (for example 20 days for $87). It’s also great that they can keep in the freezer. We have a full stock in our freezer a home just to have on hand.

Address: home delivery, Cuenca

Contact information: 099 516 5594.

Recommended by Kelly.