GringoPost | Ecuador: Raw and Healthy Cooking Event: Eat for health and taste

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Raw and Healthy Cooking Event: Eat for health and taste

Free apple cider vinegar mother.

(Raw) Chocolate Coconut Cashew Bars; (Raw) Zucchini Noodles w/Tahini Sauce (Raw) Sunflower Seed Pâté w/Raw Curry Crackers

Bonus: 30-second raw chocolate treat.

Feel great, lose weight, eat right. Healthy, fat-burning, gluten-free, low carb, high raw recipes for optimal health.

Eat delicious unique food. Learn about health. Socialize and network with like-minded others! Class with Susan Schenck, author of The Live Food Factor and Beyond Broccoli

Cost is $12 and includes eating the food we prepare. You can buy four classes for $40 with three months to use them.

Assortment of gluten-free raw crackers also on sale for $3 a pack.

Tues, January 9, noon till 2, near Gran Colombia and Av de las Americas

Susan Schenck: LiveFoodFactor@yahoo.com