GringoPost | Ecuador: Yoga in Cuenca

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Yoga in Cuenca

Hip openings. Every week we feature Yoga poses to build your understanding of joints, muscles and breathing to help improve your posture and improve your Daily Cuenca Life. Pains and aches are welcome. This week we are focusing on Hip Openings. Classes are at the Fishbone on 14-25 Mariscal Lamar y Estevez de Toral on Wedneday 10 AM – 11 AM and on Thursdays and Saturdays, at the Windhorse CafĂ© on 6-16 Calle Larga y Hermano Miguel from 9:30 AM -11 AM. The classes are styled in Iyengar Yoga practicing poses designed to improve your core, your balance and your lungs. In the end, it’s all about your posture and energy. We emphasis poses for the Cuenca lifestyle. You’ll enjoy the vibe. You go at your own pace; you’ll smile and meet new people.

And end with a sense of relaxation.

6th of December, 10 AM – 11 AM, $5, 14-25 Mariscal Lamar y Estevez de Toral, Cuenca.

John: jhn.heck@gmail.com 099 286 9231. Call after: 9 AM.