GringoPost | Ecuador: Recommendation for Nico Lukin, personal trainer/pilates instructor

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Recommendation for Nico Lukin, personal trainer/pilates instructor

I am delighted to recommend Nico's services to you for personal training and small group classes. He utilizes all the principles and tools of pilates, yoga, breathing, and Redcord suspension exercise (redcord.us/) which focuses on neuromuscular treatment and training. Over the last nine months, he has helped me rehabilitate my body and rebuild mobility, flexibility and strength. I especially appreciate his depth of knowledge of the body and biomechanics, as well as his attention to mindfulness and form. As a former provider and long-time consumer of different forms of bodywork, I think his style is perfect for aging bodies. He gives an initial free assessment, and should you choose to work with him, he offers both individual and group classes.

Address: Physiogym, Aurelio Aguilar y Augustin Cueva

Contact information: nicolaslukin@gmail.com 098 876 1364 whatsapp

Recommended by Manya Arond-Thomas:  manya@awakeintheandes.com

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