GringoPost | Ecuador: Raw and Healthy Cooking Event: Eat for health and taste

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Raw and Healthy Cooking Event: Eat for health and taste

Free apple cider vinegar mother.
Grains: friends or foes?
Reserve ASAP if you can come.

Black Bean Cilantro Garlic Burgers; (Raw!) Chocolate Covered Raisons & Coffee Beans; (Raw) Zucchini Tomato Basil Salad w/Lemon Parmesan Dressing

Feel great, lose weight, eat right. Healthy, fat-burning, gluten-free, low carb, high raw recipes for optimal health.

Eat delicious unique food. Learn about health. Socialize and network with like-minded others! Class with Susan Schenck, author of The Live Food Factor and Beyond Broccoli

Cost is $12 and includes eating the food we prepare. You can buy four classes for $40 with three months to use them.

Tues, September 19, noon till 2, Near SuperMaxi of Av de las Americas and Gran Colombia

Susan Schenck: LiveFoodFactor@yahoo.com