GringoPost | Ecuador: Raw and Healthy Cooking Event: Eat for health and taste

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Raw and Healthy Cooking Event: Eat for health and taste

Last class till mid-September

Nuts can save your life, your heart, your sexual potency, and more. Which are best, how to prepare them and the best place to shop in Cuenca.

Free apple cider vinegar mother.

(Raw) Sprouted Wild Rice Salad; (Raw) Walnut Pâté w/curry crackers; (Raw) Chocolate Cranberry Pistachio Bark
Reserve ASAP if you can come.

Feel great, lose weight, eat right. Healthy, fat-burning, gluten-free, low carb, high raw recipes for optimal health. Eat delicious unique food. Learn about health. Socialize and network with like-minded others! Class with Susan Schenck, author of The Live Food Factor and Beyond Broccoli

Cost is $12 and includes eating the food we prepare. You can buy four classes for $40 with three months to use them.

Tues, August 15, noon till 2, Near SuperMaxi at Av de las Americas and Gran Colombia

Susan Schenck: LiveFoodFactor@yahoo.com