GringoPost | Ecuador: Fish facts

Logo HTML1

Ecuador-logo HTML40

.
The Fusion Pocket Radio (Test)
.

Search HTML3

Fish facts

Fresh salmon provides Vitamin B-12 (236% daily recommended value) Vitamin D (127%) . Scallops are more than 80 percent protein. "One 3-ounce serving provides 20 grams of protein and just 95 calories.

Salmon, rainbow trout, paiche, scallops, organic shrimp, smoked salmon, smoked trout will be available for purchase tomorrow at Sunrise Café.

Tuesday, July 18th, from 10:30 – 1 PM, Calle Larga y Benigno Malo

Lenny Charnoff: graygeek@gmail.com 099 122 1238