GringoPost | Cuenca, Ecuador: SkyFit Center for Health and Fitness - August session

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SkyFit Center for Health and Fitness - August session

Pilates Ball/Mat Total Body - Mon/Wed/Fri. from 10 AM – 11 AM

Fit For Life - Fitness over 50 - Mon/Wed/Fri. from 11 AM - noon

Hatha Yoga - Mon/Wed/Fri. from 8:45 AM – 10 AM

Next session for all classes, August 1 - 31.

Personal training, injury rehabilitation, sport specific training, fitness testing, stretch therapy available by appointment.

Hiking in Cajas National Park or trekking the Ingapirca Trail; contact Sky for your tailor made adventure.

Sky Rajewski, owner/operator of "SkyFit" has a degree in sports medicine and is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre and post-natal, TRX and RIP systems, weight training, stretch therapy, cross fit, etc. Sky is a trainer of trainers and has certified over 300 fitness instructors and personal trainers, over the past 35 years. In addition to writing health and fitness articles, Sky has also written two books: Safe and Effective Stretching Techniques, and Strong to the Core, and several teaching manuals.

Sky and her husband, Axel are adventurers that have cycle, trekked and climbed around the world. This dynamic duo own and operate Adventures Without Borders. Whether a day hike in Cajas or a longer trekking adventure, Sky and Axel will take you off the beaten track for a true outdoor experience. Treks are tailor made, designed for your fitness level and interests.

For more information, to book an appointment or register for classes contact Sky

SkyFit "Strong to the Core" Center for Health and Fitness - 7 - 70 Sucre y Cordero

Sky Rajewski: